01
What to consider including on a birth plan
Every birth is different, so the goal is not to predict exactly what will happen. The goal is to think through common decisions ahead of time and write down the preferences that matter most to you.
- Support people and communication preferences
- Labor environment and movement preferences
- Pain management preferences
- Monitoring or intervention questions to discuss
- Delivery and immediate newborn preferences
- Feeding and early postpartum preferences
02
Keep the final version short
A one- or two-page birth preferences sheet is often easier to use than a long document. Prioritize the items that matter most, use plain language and bring questions to your prenatal appointments before finalizing your plan.
03
Treat the plan as a conversation starter
Birth can change quickly. A helpful plan creates a shared starting point while leaving room for medical needs and changing circumstances. Review your preferences with your provider and ask what is realistic for your birth setting.
From Hummingbird Social
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Browse the Etsy ShopCommon questions
What to know before you download.
How long should a birth plan be?
Many people find one or two pages easiest to scan. The most important thing is that your highest-priority preferences are clear.
When should I make a birth plan?
You can start thinking about preferences during pregnancy and review a draft with your provider before your due date.
Does a birth plan guarantee what will happen?
No. Birth plans express preferences, but medical circumstances and personal needs can change during labor and delivery.